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	<title>color therapy &#124; color therapy products &#124; chroma therapy &#187; Energy Medicine First Aid</title>
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		<title>Listening To Our Bodies</title>
		<link>http://www.colortherapyproducts.com/blog/energy-medicine-first-aid/listening-to-our-bodies/</link>
		<comments>http://www.colortherapyproducts.com/blog/energy-medicine-first-aid/listening-to-our-bodies/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 18:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Energy Medicine First Aid]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[listening to our bodies]]></category>

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		<description><![CDATA[When our body, mind, and spirit are in balance, we experience good health. But sometimes we get caught up in life’s parade of change and movement, and things get out of balance. Just as there are seasons in nature, our bodies go through times of cleansing and times of activity. Illness is one way our [...]]]></description>
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		<title>Quickie Energy Balancer</title>
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		<pubDate>Thu, 25 Jun 2009 14:33:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Energy Medicine First Aid]]></category>
		<category><![CDATA[color energy]]></category>
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		<category><![CDATA[quickie energy balancer]]></category>

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		<description><![CDATA[Lying face down:

1. Connect with hands at top of spine and sacrum
2. Spinal Stretch and Spinal Flush
3. Rock sacrum (releases Triple Warmer)
4. Pull energy down body &#038; off feet
5. "Figure 8" 'em]]></description>
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		<title>How to Release Tension and Improve Focus and Clarity</title>
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		<pubDate>Fri, 22 May 2009 03:51:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Energy Medicine First Aid]]></category>
		<category><![CDATA[clarity]]></category>
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		<category><![CDATA[How to Release Tension and Improve Focus and Clarity]]></category>

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		<description><![CDATA[The face can hold an immense amount of tension. Here are two quick tension-release techniques...]]></description>
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