Quickie Energy Balancer (15-30 minutes)
© 2009 Donna Eden

Stands alone, or as a prelude to any other energy healing

Lying face down:

1. Connect with hands at top of spine and sacrum
2. Spinal Stretch and Spinal Flush
3. Rock sacrum (releases Triple Warmer)
4. Pull energy down body & off feet
5. “Figure 8″ ‘em

Lying face up:

1. Hook-up: 3rd eye and navel – pull up!!
2. Massage K-27s, plus Governing and Central Neurolymphatic Reflex points
3. Power Point pull at center notch, top of neck
4. Belt Flow
5. Pull from forehead to temples
6. Crown push/pull at top of head
7. Hold Neurovascular Reflex points on forehead (gently)
8. Pull energy down body and off feet (squeezing “bunions”)
9. “Figure 8″ ‘em
10. Wave (pulse) K-l, or if needed (as many toxins release) hold Kidney sedating points
(Kidney 1 and Liver 1, then Kidney 3 and Spleen 3)